Ginger-Glazed Beef Kabobs
A flavorful tomato-ginger glaze makes these beef and veggie skewers really special.
- Prep Time: 20 mins
- Cook Time: 15 mins
- Serves: 6
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Ingredients
| 1 | cup Heinz® Tomato Ketchup |
| 1/4 | cup Dry sherry or rice wine |
| 1 | tablespoon Honey |
| 1 | tablespoon Minced gingerroot |
| 1 | tablespoon Lea & Perrins® Worcestershire Sauce |
| 2 | teaspoons Soy sauce |
| 1.5 | pounds Trimmed sirloin or other tender grilling steak |
| 1 | Small red pepper, cut into chunks |
| 1 | Small green pepper, cut into chunks |
| 12 | Button mushroom caps |
| 2 | Very thinly sliced green onions, as garnish |
| 6 | Skewers |
Preparation
- Blend the Ketchup, sherry, honey, Worcestershire, ginger, and soy sauce until well combined.
- Preheat the grill to medium-high and grease lightly.
- Cut the steak into bite-size pieces.
- Thread steak, alternating with vegetables, onto 6 skewers.
- Grill, turning kabobs every few minutes, for 10 to 12 minutes until meat is cooked to medium-rare.
- During last couple minutes of grilling, baste with sauce. Remove from grill onto a service plate.
- Sprinkle with green onions and use remaining sauce for dipping.
Nutrition Information
Serving Size: 1 kabob with 6 cubes of meat
| Amount/serving | %DV* |
|---|---|
| Calories 330 | |
| Calories from Fat 150 | |
| Total Fat 16g | 25% |
| Sat. Fat 7g | 35% |
| Trans Fat 0g | |
| Cholesterol 60mg | 20% |
| Sodium 550mg | 23% |
| Carbohydrates 18g | 6% |
| Fiber 1g | 4% |
| Sugar 15g | |
| Protein 24g | |
| Vitamin A | 25% |
| Vitamin C | 100% |
| Calcium | 4% |
| Iron | 15% |
*Percent Daily Values (DV) are based on 2,000 calorie diet
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