Super Smashed Potatoes

These could easily become your new favorite mashed potatoes.



2 onions peeled and chopped in 1-inch pieces
1/2 cup Heinz® Tomato Ketchup
1 Tbsp. vegetable oil
2 tsp. chili powder
1 tsp. Heinz® Worcestershire Sauce
1 package Ore-Ida® Steam n' Mash Cut Russet Potatoes
2 cups shredded very sharp Cheddar cheese
salt to taste
pepper to taste


  1. Toss the onions with the Ketchup, vegetable oil, chili powder, and Worcestershire sauce. In a medium skillet, cook for 10 to 12 minutes or until softened.
  2. Meanwhile, prepare potatoes according to package.
  3. Combine cheese and onions into potatoes using a potato masher or large fork.
  4. Season with salt and pepper if necessary.

Nutrition Information

Serving Size: 1 cup

Amount/serving %DV*
Calories 280  
Calories from Fat 130  
Total Fat 15g 23%
Sat. Fat 8g 40%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 680mg 28%
Carbohydrates 28g 9%
Fiber 3g 12%
Sugar 7g
Protein 11g
Vitamin A 15%
Vitamin C 20%
Calcium 30%
Iron 4%

*Percent Daily Values (DV) are based on 2,000 calorie diet


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0 people found this review helpful. you should really make fries to go with it

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