Caribbean-Style Chicken Wings

You can make these wings as hot and spicy as your taste buds can take. The rich tomato taste of Heinz® Ketchup will still shine through.

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Ingredients

2 lb. chicken wings or wing dings
2/3 cup Heinz® Tomato Ketchup
2 Tbsp. lime juice
1 Tbsp. brown sugar
1/2 tsp. all spice
1/4 tsp. red pepper
1/8 tsp. garlic powder

Preparation

  1. Preheat oven to 400 F.
  2. Place wings in broiler pan. Bake 50 to 60 minutes or until crisp, turning once.
  3. Meanwhile, combine Ketchup and remaining ingredients.
  4. Take wings out of oven and carefully brush sauce on wings. Broil wings 2 to 3 minutes.
  5. Turn wings; brush with additional sauce. Broil 2 to 3 more minutes.

Nutrition Information

Serving Size: 1

Amount/serving %DV*
Calories 80  
Calories from Fat 45  
Total Fat 5g 8%
Sat. Fat 2g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 115mg 5%
Carbohydrates 3g 1%
Fiber 0g 0%
Sugar 3g
Protein 6g
Vitamin A 4%
Vitamin C 4%
Calcium 0%
Iron 2%

*Percent Daily Values (DV) are based on 2,000 calorie diet

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3 people found this review helpful. Great for labor day cooking!

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0 people found this review helpful. Really good, made them twice! So easy to make too!

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